Sideritis Syriaca
Mountain tea contains hig levels of antioxidants, polyphenols, and essential oils, including flavonoids.
Thanks to its powerful levels of antioxidants, mountain tea is as potent as green tea at promoting the body’s antioxidants defenses and preventing oxidative stress. It helps with Alzheimer, digestive health, lowers the blood pressure, helps with osteoporosis, fights colds, aches and is an immune booster. It reduced anxiety and depression and is a sleep aid.
The mountain tea is a perennial herbaceous plant. Lower leaves are oblong to narrowly obovate, entire, crenulated or denticulate; middle and upper leaves up are linear-lanceolate or oblong entire. In inflorescences has light yellow flowers and spherical, brown fruits.